3 rounds for time of:
20 squats
10 sit ups
5 push ups
30 squats
15 sit ups
10 push ups
40 squats
25 sit ups
15 push ups
Run 200 m
30 squats
15 sit ups
10 Push ups
20 squats
15 sit ups
5 Push ups
Run 200 m
Post time to comments:
Compare to:160830
Subscribe to:
Post Comments (Atom)
1 comment:
I don't like doing push ups.
Post a Comment