Tuesday, August 20, 2019

WOD

Three Rounds for time of:
Run 200 m
21 kettle bell swings 1 1/2 pood (24k)
15 toes to bar
Great outdoor WOD
Post time to comments:
Posted by Mike Livergood at 12:00 AM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)