Monday, September 9, 2019

WOD

As Many Rounds as Possible in 15 minutes of:
12 Pull ups
36 Kettlebells swings, 24/16k
Post number of rounds to comments:

Posted by Mike Livergood at 12:00 AM

1 comment:

Mike said...

5 rds + 12 + 5 KB swings

September 10, 2019 at 5:45 AM

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