Thursday, November 21, 2019

WOD

For Time:
10 SDHP 75lbs
20 Push press 75lbs
30 Walking lunge w/ 75lb bar
40 Double Unders
50 Air Squats
40 Double Unders
30 Walking lunge w/75lb bar
20 Push press 75lbs
10 SDHP 75lbs
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Posted by Mike Livergood at 12:00 AM

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