Friday, August 28, 2020

WOD

Complete as many rounds as possible in 12 minutes of:

Clean into 5 Front squats

10 GH Sit ups

Post number of rounds to comments:

Posted by Mike Livergood at 12:00 AM

1 comment:

Mike said...

9 rds 115lbs

August 31, 2020 at 5:59 AM

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