Tuesday, June 21, 2022

WOD

 As Many rounds as possible in 20 min of: 

20 cal Row

10 Hang  Clean and Jerk 115/85lbs

10 Burpees over the bar

Post number of rounds to comments:


Posted by Mike Livergood at 12:00 AM

1 comment:

Mike said...

4 rounds 95lbs

June 22, 2022 at 7:07 AM

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