Monday, October 17, 2022

WOD

6 Rounds for time of:
40 Double Unders
16 KB Front rack lunge
16 KB Shoulder to Overhead 8 R/8L
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Posted by Mike Livergood at 12:00 AM

1 comment:

Mike said...

Mike 15:58 rxd

October 17, 2022 at 7:31 AM

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