Wednesday, December 7, 2022

WOD

 As Many Rounds as Possible in 15 min. of:

5 Overhead Squats

15 Push ups

Row 250 m

Post number of rounds to comments:

Posted by Mike Livergood at 12:00 AM

1 comment:

R. Davis said...

15 or so minutes
I did either 3 or 4 rounds (lost track) + 5 & 15
35 lbs

January 5, 2023 at 11:46 AM

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