Thursday, January 5, 2023

WOD

5 Rounds for time of:
30 Double Unders
20 Sit ups
15 Overhead Squats 115/85lbs
Post time to comments:

Posted by Mike Livergood at 12:00 AM

1 comment:

R. Davis said...

I think around 11:22 it was I saw on the clock.
I only did 15 DUs because they are the spawn of satan
15lbs since I'm still working on balance

January 5, 2023 at 12:04 PM

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