Tuesday, July 18, 2023

WOD

5 Rounds for time of :
20 Single arm snatch, 50/35lb alt.
30 Double Unders
10 Toes to Bar
Post time to comments:

Posted by Mike Livergood at 12:00 AM

1 comment:

Mike said...

Mike- 17:22 40lbs

July 19, 2023 at 6:03 AM

Post a Comment

Subscribe to: Post Comments (Atom)